Is Coaching Right for Me?

Honest Answers for Women Feeling Stuck in Midlife

It’s a quiet question many women ask — often in the middle of a sleepless night, or while staring out the window with a cup of tea that’s gone cold, or on yet another underwhelming day.

“Is this it?”
“Is something wrong with me?”
“Would coaching even help someone like me?”

If you're asking these questions, you're not alone. You're also exactly the kind of woman coaching is designed for.

🌱 Coaching Is for Women Who Feel…

• Stuck but can’t explain why

• Tired of everyone else’s needs coming first

• Lost in a life that looks fine on the outside

• Quietly wondering “Where did I go?”

You don’t have to be in crisis. You don’t need a big dramatic event. Sometimes, it’s just the gentle realisation that you’re ready for more.

🧭 What Coaching Isn’t

Let’s bust some myths:

• ❌ Coaching isn’t therapy. It’s not about overcoming past trauma.

• ❌ It’s not about being told what to do.

• ❌ It’s not only for high-flyers or executives.

Coaching is a space.
A pause.
A conversation — where the focus is entirely on you.
Your thoughts. Your voice. Your hopes. Your next step.

❤️ What Coaching Is

• A place to hear yourself think

• A space to name what you want

• A relationship rooted in empathy, clarity, and belief in your potential

🧘‍♀️ But What If…

• “I don’t even know what I want.” → That’s where we begin.

• “I should be able to figure this out on my own.” → You don’t have to.

• “What if it doesn’t work?” → That fear is normal. We’ll explore it — not ignore it.

✨ In Summary

You don’t need to be confident to start coaching.
You just need to be curious.
And maybe… a little tired of waiting.