What Questions Should I Ask on a Discovery Call?

If you’ve been thinking about coaching but feel unsure where to start, you’re not alone. For many women, booking a discovery call feels like a big step — and with it comes a quiet question:

👉 “What do I even ask?”

This guide is here to help you feel calm, clear, and confident as you prepare for that first conversation. It's not about saying the “right” things — it’s about making space for honest connection.

🧭 Why a Discovery Call Matters

A discovery call is your chance to get a real sense of whether a coach is the right fit for you. It’s not a commitment. It’s a conversation — one that should feel respectful, open, and supportive.

It’s okay if you’re unsure about what to say. A good coach will help you feel at ease. But having a few meaningful questions in mind can help you get the most from this opportunity.

💬 Supportive Questions to Ask on a Discovery Call

You don’t need to ask all of these — pick the ones that feel most relevant. These are just starting points for a conversation about you.

🌿 Questions About Their Approach

• What’s your coaching philosophy or approach?
  This helps you understand how they work — gently, directly, reflectively, action-focused, etc.

• What kinds of clients do you typically work with?
  Are they experienced with the types of transitions or challenges you're facing in midlife?

• What’s your experience supporting women like me?
  You deserve a coach who understands your stage of life and lived experience.

⏳ Questions About Structure & Time

• How often do we meet, and how long are the sessions?

• What kind of time commitment do I need to make?

• Do you offer flexible scheduling, including evenings or weekends?

💬 Questions About Support & Accountability

• How will you help me stay on track with my goals?
  Ask how accountability is handled. This often shapes your progress.

• What happens if I feel stuck during our work together?
  A good coach creates space for the tough days too.

📚 Questions About Their Experience

• Have you been coached yourself?
  A coach who’s done their own inner work will understand the vulnerability of being coached.

• What training have you completed, and how do you keep learning?
  Coaching is an evolving field — ongoing development matters.

💸 Questions About Logistics & Investment

• What’s the financial investment and what does it include?

• Do you offer payment plans or packages?

• Is the coaching in-person, virtual, or hybrid?

• What’s your cancellation or rescheduling policy?

✨ Not Just Questions — What to Notice During the Call

As important as the answers are, how you feel in the conversation matters just as much:

• Do you feel safe and seen?

• Do you sense kindness, clarity, or calm?

• Is there space for you to pause and reflect?

Coaching is about trust — and that trust often starts here.

🧘‍♀️ You Don’t Have to Know Everything

This isn’t a test. It’s not about being “ready” — it’s about being willing to explore.
You’re allowed to show up curious, uncertain, and even nervous.

The right coach will meet you there, not expect you to have it all figured out.

💬 In Summary

Your discovery call is a space created just for you. It’s your chance to ask questions, feel out the fit, and decide — gently and confidently — if this is the support you need right now.

You’re not being sold to. You’re not being assessed.
You’re being invited to begin something that could change your life — on your own terms.

💭 What about you?

What’s are the questions you feel you want to ask?

Make a note of them, A great coach will truly welcome your questions, we want you to find the best coach for you.